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Thistle Beinn Studio
Original Art Inspired by Nature
Immerse yourself in the quiet beauty of the Blue Ridge Mountains through original watercolor paintings
that evoke tranquility and connection to nature.
The Artful Perspective: Reflections and Stories from My Studio
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Navigating Life’s Spiral: Embracing Growth and Healing
Explore life’s spiral: each return marks growth and healing. Embrace wisdom to transform fear into resilience.

Amalia Yosefa-Creative Release Facilitator
Dec 18, 20232 min read


Living Each Day as a Finale: Seneca’s Wisdom in the Modern World
In the whispering rustle of leaves and the gentle flow of rivers, there's a hidden message, a call to mindfulness and presence, much like...

Amalia Yosefa-Creative Release Facilitator
Dec 17, 20232 min read


Enter Creative Flow: A Guided Meditation
Enter Creative Flow: A Guided Meditation Indulge in a moment of tranquility and awaken your creative spirit with this guided meditation....

Amalia Yosefa-Creative Release Facilitator
Dec 17, 20231 min read


Discovering Life's Rich Tapestry: Profound Lessons from Paulo Coelho's "The Alchemist"
The novel encourages us to follow our hearts and to trust our intuition. Santiago's journey is guided by his dreams and desires.

Amalia Yosefa-Creative Release Facilitator
Dec 13, 20235 min read


The Priceless Pleasures of Life: A Serenade of Simplicity
A Serenade of Simplicity by Amalia Yosefa In the quiet woods, I walk alone, Where nature's whispers are softly blown. The morning dew on...

Amalia Yosefa-Creative Release Facilitator
Dec 9, 20233 min read


Sketching Your Soul: A Journey to Inner Peace with Neurographic Art
Dive into the transformative world of Neurographic Art and discover how to channel emotions into creative expression for healing and growth.

Amalia Yosefa-Creative Release Facilitator
Dec 8, 20232 min read


Healing Trauma Through Art: A Journey Towards Wholeness
Embracing Creativity for Healing and Self-Discovery Welcome to an enriching space where art and psychology blend, opening pathways to...

Amalia Yosefa-Creative Release Facilitator
Dec 7, 20234 min read


Embracing the Beauty of Philosophical Dissonance: A Journey Through Existential Musings
In our quest for understanding and meaning, we often venture into the realm of existential thought, a journey that can lead us to a...

Amalia Yosefa-Creative Release Facilitator
Nov 19, 20232 min read


Embracing the Bittersweetness of the Holiday Season
Coping with Holiday Loneliness: Embracing both Joy and Sorrow As the holiday season approaches, many of us experience a mix of joy and...

Amalia Yosefa-Creative Release Facilitator
Nov 18, 20231 min read


Exploring the Golden Ratio: A Journey into Mathematics, Art, and Nature
This morning unfolded into an unexpected educational adventure with my 9-year-old. As we dove into YouTube videos about ‘The Golden...

Amalia Yosefa-Creative Release Facilitator
Nov 10, 20232 min read


Exploring the World of Synesthesia
Synesthesia is a neurological phenomenon where stimulation of one sensory pathway triggers involuntary experiences in another sense. From...

Amalia Yosefa-Creative Release Facilitator
Aug 21, 20231 min read


Week 4-Introduction to Shadow Work
Introduction to Shadow Work In the artistic journey, creativity often meets mysterious roadblocks. These barriers, stemming from the...

Amalia Yosefa-Creative Release Facilitator
Aug 13, 202310 min read


Week 3: Painting as a Creative Journey
Week 3: Painting as a Creative Journey Painting as a Creative Journey: Unlike mere words, painting offers a visual and sensory way to...

Amalia Yosefa-Creative Release Facilitator
Aug 13, 20234 min read


Dancing with the Rain: A Sensory Journey to Artistic Inspiration
Rain has long been a favorite topic of poets. The famous poet Langston Hughes once wrote, "Let the rain kiss you. Let the rain beat upon...

Amalia Yosefa-Creative Release Facilitator
Aug 3, 20232 min read


The Dialogue of Becoming: A Jungian Journey
In Progress In an attempt to breathe new life into an old watercolor painting, I found myself absorbed in the rhythm of my brushstrokes....

Amalia Yosefa-Creative Release Facilitator
Aug 2, 20232 min read
Week 2: Harnessing Your Unique Creativity
“Art isn’t about perfection; it’s the courageous act of baring your soul on canvas, in music, in words.” Objective: The aim of this...

Amalia Yosefa-Creative Release Facilitator
Aug 1, 20233 min read


The Art of Flow: Conquering Creative Blocks - Week 1: Unleashing Creativity through Art Journaling
Week 1 Start here by watching the video below. Week 1-Key Points Hey, creative souls! Ever found yourself staring at a scary blank...

Amalia Yosefa-Creative Release Facilitator
Jul 28, 20234 min read


Unleashing Your Inner Creativity: Discovering Beauty in the Seemingly Mundane
“The simple things are also the most extraordinary things, and only the wise can see them.” – Paulo Coelho, The Alchemist Creativity...

Amalia Yosefa-Creative Release Facilitator
Jul 25, 20232 min read


The Journey Journal- Creative Healing through Art and Introspection
Notice the intricacy of a leaf, the pattern of a tree's bark, or the way grass bends with the breeze.

Amalia Yosefa-Creative Release Facilitator
Jul 17, 20231 min read


Creative Release: Unlocking Trapped Emotions through the Healing Power of Art
Art has always been a powerful form of self-expression, allowing individuals to communicate their deepest thoughts, feelings and emotions.

Amalia Yosefa-Creative Release Facilitator
Jul 14, 20232 min read
Just a heads up! The resource links provided below are ones I personally recommend and believe will truly enhance your creative journey. Some of them are affiliate links, which means I may earn a small commission (at no extra cost to you) if you decide to make a purchase through these links. It's a simple way to support the free content and courses I provide.
Resources and Supplies
Resources
& Supplies
Journals & Books
Watercolor Sets
Pencils
Acrylic Paint Sets
Watercolor Brushes
Acrylic Brushes

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